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How many cups of broccoli would you need to eat to equal the calcium in one cup of milk?
- It 3 cups of broccoli to equal the calcium in one cup of milk.
Milk and dairy products are the most-readily available sources of calcium, providing about 73 percent of the calcium in our food supply.
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For over 60 years, Quality Chekd has helped dairy processors offer the consumers world class food products that pass rigorous testing procedures and are endorsed with the Quality Chekd “Blue Q. Red Chek” logo. >Learn More |
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